Blog: Articles on Psychological Wellbeing, Relationships, Brain Health, Counselling and Neurofeedback

Welcome to the blog of Sojourn Counselling and Neurofeedback. Articles posted here are written by our clinical staff and relate to services we offer or conditions we address. We hope they will be helpful to you in some way, whether you're considering counselling for yourself or someone else, gathering information on a mental health related issue, or just want to find out more about who we are and what we do.

  • ICBC Subsidies for Counselling
    Did you know that as of April 1st, 2019 ICBC has changed the way they manage coverage for psychological injuries resulting from motor vehicle accidents? These changes make it easier Read more
  • Anxiety: Don't Go It Alone
    What is Anxiety? Anxiety is characterized as constant worry, stress, or fear that is strong enough to affect and interfere with day-to-day life. Anxiety is a natural response to the many Read more

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