COUNSELLING

Navigate Life's Challenges Together with Professional Assistance

  • INDIVIDUAL COUNSELLING

    Individual counselling at Sojourn Counselling offers a safe and nurturing space for you to explore your thoughts, feelings, relationships and behaviors with the guidance of our skilled therapists. This personalized approach not only helps you understand the root causes of your challenges but also empowers you to develop effective coping strategies and make meaningful changes in your life. By embarking on this journey, you'll gain deeper self-awareness, improved emotional regulation, improved relationships and a stronger sense of resilience, paving the way for lasting personal growth and a more fulfilling life.

  • COUPLES COUNSELLING

    Couples counselling at Sojourn Counselling provides a supportive environment where partners can openly communicate and address the challenges within their relationship. Through guided discussions and therapeutic techniques, couples learn to understand each other's perspectives, strengthen their emotional connections, and develop healthier ways of interacting. This journey not only revitalizes relationships but also fosters a deeper sense of intimacy and partnership, helping couples navigate life's ups and downs together with renewed commitment and love. Embark on a path to a stronger, more connected relationship with us.

  • FAMILY COUNSELLING

    Family counselling at Sojourn Counselling offers a unique opportunity for families to come together and address their issues in a constructive and supportive environment. Guided by our experienced therapists, families learn to communicate more effectively, resolve conflicts, and understand each other's needs and perspectives. This collaborative process not only strengthens family bonds but also promotes a healthier, more harmonious home life, enabling each member to thrive individually and as part of the family unit. Begin your family's journey towards healing and unity with us.

Comprehensive Counselling Services at Sojourn in Surrey, BC

At Sojourn Counselling, we pride ourselves on offering a comprehensive suite of counselling services designed to meet the varied needs of our community in Surrey, BC. Our practice is built on the foundation of providing a warm, inclusive, and supportive environment where individuals, couples, and families can find expert guidance and support. Whether you're navigating personal challenges, relationship issues, or seeking growth and self-discovery, our dedicated team is here to walk with you on your journey towards healing, resilience, and well-being.


Our Professional Team: Expertise and Compassion

Our team at Sojourn Counselling is our greatest asset, comprising Registered Clinical Counsellors, Registered Marriage and Family Therapists, and interns completing their master's degrees in counselling. Each team member brings a wealth of experience, specialized training, and a deep commitment to compassionate care. We believe in the power of continuous learning and professional development, ensuring that our clients benefit from the latest in therapeutic techniques and evidence-based practices. Our diverse team allows us to match clients with a therapist who can best meet their unique needs, ensuring a personalized and effective counselling experience.


Addressing Anxiety, Depression, Trauma, and More

Sojourn Counselling specializes in addressing a wide range of mental health issues, with particular expertise in treating anxiety, depression, trauma, and couples' issues. Our approach is rooted in evidence-based practices, incorporating a variety of therapeutic modalities to suit each client's individual needs. From EMDR for trauma recovery to CBT for anxiety and depression, EFT for couples counselling, and neurofeedback for a range of conditions, we are equipped to support our clients through their challenges. Our therapists are skilled in creating a safe, non-judgmental space where clients can explore their thoughts and feelings and find pathways to healing and growth.


Why Choose Sojourn Counselling?

Choosing Sojourn Counselling means embarking on a path towards healing and empowerment with a team that truly cares about your well-being. Our holistic approach to mental health and personalized care plans are designed to support each client's unique journey. We believe in the strength of the human spirit and the power of therapy to transform lives. If you or a loved one are seeking support, we encourage you to take the first step towards a more fulfilling life by reaching out to us. Let us be your partner on the path to wellness, offering guidance, support, and expert care every step of the way.

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Office Hours

Monday  

9:00 am - 7:00 pm

Tuesday  

9:00 am - 7:00 pm

Wednesday  

9:00 am - 7:00 pm

Thursday  

9:00 am - 7:00 pm

Friday  

9:00 am - 7:30 pm

Saturday  

9:00 am - 2:00 pm

Sunday  

Closed

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