Specializations

Therapists and Clinical Counsellors at Sojourn are specialized in the treatment of a variety of conditions and in the use of current and evidence-based therapies. 

Conditions we treat include:

Mood Disorders
- Depression
- Persistent Depressive Disorder (Dysthymia) 

Anxiety 
Generalized Anxiety Disorder (GAD)
Phobias (animal phobias, natural environment phobia, blood phobia, injection phobia, injury phobia, situational phobia, other)
Panic Disorder
Agoraphobia
Social Anxiety
- Anxiety Disorder Due to Another Medical Condition

Trauma and Stressor-Related Disorders 
- Adult Survivors of Reactive Attachment Disorder (RAD)
Post-traumatic Stress Disorder (PTSD)
- Complex Post Traumatic Stress Disorder (c PTSD)
Acute Stress Disorder
- Adjustment Disorders

Relational Problems
- Relational Problems Related to a Mental Disorder or General Medical Condition
- Parent-Child Relational Problem
- Partner Relational Problem
- Sibling Relational Problem

Abuse or Neglect
- Physical Abuse of a Child
- Sexual Abuse of a Child
- Neglect of a Child
- Physical Abuse of an Adult
- Sexual Abuse of an Adult
- Partner Abuse

Other
- Age-Related Cognitive Decline
- Bereavement
- Academic Problems
- Occupational Issues
- Religious or Spiritual Problems
- Acculturation Problems
- Phase of Life Problems
-Mental Disorders or Psychological Symptoms Affecting Medical Condition

Counselling Therapies we use include:

Cognitive Behavioural Therapy (CBT)
- Emotionally Focused Couples Therapy (EFCT)
- Emotionally Focused Individual Therapy (EFIT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Internal Family Systems Therapy (IFS)
- Psychedelic Integration Therapy
- Family Systems Therapy
- Person Centered Therapy (Rogerian Therapy)
- Process Oriented Psychotherapy
- Mindfulness-Based Interventions
- Gottman Method Couples Therapy
- Solutions Focused Therapy

Neurofeedback Therapy / Biofeedback
NeurOptimal® Neurofeedback
- EEG Biofeedback
- Protocol-Based Neurofeedback
- Home Neurofeedback / Rental Neurofeedback
- Clinical QEEG Assessment-Based Neurofeedback
- Hemoencephalography (HEG)
- Heart-Rate Variability (HRV) Biofeedback

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