Child and Youth Counselling in Surrey BC
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Child and youth counselling in Surrey helps children and teens navigate anxiety, emotional regulation difficulties, school stress, behavioural challenges, family changes, and social struggles with the support of a trained child therapist. Children’s counselling uses play based and creative approaches for younger children, while teen counselling looks more like talking, skill building and problem solving. At Sojourn Counselling and Neurofeedback, we provide a safe, supportive space where young people can build confidence, strengthen relationships, and develop healthier coping skills through approaches such as play therapy, EMDR therapy, and neurofeedback.
Fees: $60 with Intern Counsellors • $160–$175 with Registered Clinical Counsellors (RCCs)
Book online: JaneApp Online Booking
Call: 778-381-5868
Clinic: Unit 211 – 17696 65A Ave, Surrey, BC V3S 5N4
Counselling for Children and Teens in Surrey BC
Parents often notice when something isn’t quite right—whether it’s anxiety, emotional outbursts, withdrawal, or struggles at school.
At Sojourn Counselling and Neurofeedback, we support children and teens with:
- Anxiety and excessive worry
- Emotional regulation challenges
- School stress, perfectionism, or attention/focus challenges
- Withdrawing from friends/family; big mood swings
- Sleep difficulties; irritability; somatic complaints (stomach aches, headaches)
- Social anxiety, bullying, identity and friendship conflicts
Our goal is to help your child feel understood, develop coping skills, and move toward greater confidence and stability.
Our Approach to Children’s Counselling and Teen Therapy
We use evidence-based approaches tailored to your child’s age and needs, including play-based therapy, CBT for anxiety and mood, emotionally focused and attachment-based therapy, and EMDR and NeurOptimal neurofeedback for trauma. Here’s how the process works:
- Welcome & assessment (Session 1): We meet your child (and you), review history and goals, and agree on a plan.
- Personalised plan: Clear goals + the methods that fit your child (e.g., CBT for anxious thoughts; play/mindfulness for emotion skills; EMDR for trauma; neurofeedback for regulation).
- Weekly therapy: 50-minute sessions in a warm, developmentally appropriate style.
- Parent collaboration: Brief check-ins and practical strategies you can use at home.
- Review & next steps: We track progress and adjust care to keep momentum.
Sessions are adapted to your child’s developmental stage—helping them express themselves in ways that feel natural and safe.
How Child and Youth Counselling Can Help
- Anxiety & worry (school, social, performance)
- Trauma & stressful events (accidents, loss, medical, bullying)
- Emotion regulation & anger
- Attention, impulsivity & focus
- Friendship, identity, and family transitions
- Sleep and stress management
Working With a Child Therapist in Surrey BC
- Cognitive Behavioral Therapy (CBT): Helps children understand and change their thought patterns and behaviors.
- Eye Movement Desensitization and Reprocessing (EMDR): Effective for processing trauma and reducing its impact.
- Mindfulness: Teaches children to be present and manage their emotions effectively.
- Play Therapy: Uses play as a medium to help children express their feelings and work through their issues.
- Neurofeedback: A non-invasive technique that helps regulate brain activity, improving focus, reducing anxiety, and enhancing overall emotional regulation.
Finding the right therapist can make a meaningful difference in how comfortable and supported a child or teen feels during counselling. At Sojourn Counselling and Neurofeedback, our team of Registered Clinical Counsellors and supervised intern counsellors offers a variety of approaches tailored to different ages, personalities, and concerns.
Katherine Ouano brings 25 years of experience supporting children, youth, and families in school and community settings, and has formal DBT training (Levels 1 and 2). She helps kids and teens build emotional regulation skills, integrating DBT informed counselling and neurofeedback, with evening and weekend appointments available.
Alexandra Defazio supports youth and adults using emotionally focused, ACT, and IFS-informed approaches and also provides counselling in Spanish.
Sarah Ball is a supervised intern counsellor offering lower cost sessions for children, youth, and families, drawing on emotionally focused, trauma informed, and somatic approaches. Sessions are $60 per 50 minutes, with a free first session.
Loretta Thorgeirson brings extensive experience supporting neurodiverse children and youth, including those experiencing ADHD, ASD, emotional regulation difficulties, school stress, and family transitions.
Families seeking more affordable support may also wish to explore our low cost counselling services, where supervised intern counsellors provide child, youth, and family counselling at a reduced fee while receiving ongoing clinical supervision from experienced therapists.
If you are unsure which counsellor may be the best fit for your child or teen, our team is happy to help guide you toward a therapist whose experience, personality, and therapeutic approach align with your family’s needs.
If your child or teen is grieving the death of someone close or another major loss, our grief and loss counselling page describes how we support children, teens, and families through grief.
If your child has an autism diagnosis, some families are able to put provincial funding toward counselling or neurofeedback. See our guide to autism funding in BC for what it covers and how to apply.
Frequently Asked Questions About Child and Youth Counselling
How do I know if my child or teen may benefit from counselling?
Many parents seek counselling when they notice persistent anxiety, emotional outbursts, school difficulties, behavioural changes, withdrawal, low mood, sleep issues, social struggles, or difficulty coping with stress or life transitions. Child and youth counselling can help young people develop emotional awareness, coping skills, confidence, and healthier ways of expressing themselves.
What ages do you work with?
Our therapists work with children, pre-teens, adolescents, and teens. Some counsellors also provide family counselling and parent support to help strengthen communication and emotional connection within the family system.
Do parents attend counselling sessions?
Parent involvement depends on the child’s age, developmental needs, and presenting concerns. Younger children often benefit from greater parental participation, while teens may value increased privacy and independence. Therapists typically collaborate with parents while also helping young people feel emotionally safe and heard.
What approaches are used in child and youth counselling?
Depending on the therapist and the child’s needs, counselling may incorporate approaches such as play therapy, Cognitive Behavioural Therapy (CBT), EMDR therapy, attachment-based approaches, mindfulness, expressive therapies, and neurofeedback.
Can counselling help children or teens with anxiety?
Yes. Many children and teens experience anxiety related to school, friendships, family stress, perfectionism, social situations, or overwhelming emotions. Counselling can help young people better understand their feelings, build coping strategies, and develop greater emotional resilience. Learn more about our anxiety counselling services.
Do you offer low cost child or youth counselling?
Yes. Families looking for more affordable support may wish to explore our low cost counselling services, where supervised intern counsellors provide therapy at a reduced rate while receiving ongoing clinical supervision.
How do I choose the right counsellor for my child or teen?
Choosing a therapist often depends on your child’s age, personality, goals, and the concerns you are hoping to address. Our team includes therapists with experience supporting anxiety, trauma, neurodiversity, emotional regulation, behavioural concerns, and family relationships. You can explore our counsellor profiles or contact us for guidance in finding a good fit.
Is Your Child Autistic? Funding May Help Cover Counselling
BC’s Autism Funding Program provides up to $22,000 per year for children under 6 and up to $6,000 per year for ages 6 to 18, and family counselling with a Registered Clinical Counsellor is a named eligible expense. Grants from Variety BC and other programs can also help. Read our parent’s guide to autism funding in BC, including how to apply step by step. We can provide the receipts and documentation your funding plan requires.
Book Child or Youth Counselling in Surrey
Your child’s mental health is crucial to their overall well-being and future success. At Sojourn Counselling and Neurofeedback, we are here to support you and your child every step of the way. Taking the first step towards getting help can make a significant difference in your child’s life.
1. Explore Therapist Profiles:
Visit our online booking platform to explore the profiles of our specialized therapists. Each profile provides detailed information about their qualifications, areas of expertise, and therapeutic approaches. This helps you choose a therapist who is the best fit for your child's unique needs.
2. Book an Appointment Online:
Our user-friendly online booking system makes it easy to book an appointment at a time that works best for your family. Simply select your preferred therapist and available time slot to get started.
3. Prepare for the First Session:
To make the most of the initial consultation, prepare any relevant information about your child's history, current challenges, and any previous therapy experiences. This will help our therapist gain a comprehensive understanding of your child's needs from the start.
Contact Us
Ready to help your child or teen feel more supported, confident, and emotionally secure? At Sojourn Counselling and Neurofeedback, our child and youth counsellors provide a safe, compassionate space where young people can build coping skills, improve emotional regulation, and work through challenges such as anxiety, behavioural concerns, trauma, social struggles, and family transitions.
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Or, book your appointment directly through our online booking platform. We’re here to help your child take the next step toward a healthier, more fulfilling future.
Your child deserves care and attention—let us help you build a strong foundation for the future.
